Thoughts September 27, 2022
My mental health and I have been in a rocky relationship for awhile now. Constant reminders of the uncertainty that
Read MoreMy mental health and I have been in a rocky relationship for awhile now. Constant reminders of the uncertainty that
Read MoreThere has been a lot of talk about the idea and concept of being “present.” The idea of just being
Read MoreNervousness, something we have all felt. It can mean so many things. From attraction, worry, fear, apprehension, stress, concern, or
Read MoreScrutiny, Criticism, Ridicule, questioning, shaming and interrogation. These are all that await those that stand by my side and associate
Read MoreWhy Do I Torture Myself Why do I torture myself every time I decide to watch a movie. Despite it
Read MoreI am struggling with the thought of it group therapy is for me. I need to stick with it so
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