June 22, 2022: My gratitude letter so far
The person I am most grateful for in my live today is my therapist, Lauren. While I frequently express my
Read MoreThe person I am most grateful for in my live today is my therapist, Lauren. While I frequently express my
Read MoreToday was a great mental health day, I was a little bummed in the morning that I had a message
Read MoreToday was a relatively good mental health day, although I found out one of the people that told me they
Read MoreToday was another tough mental health day my mind and the voice in my head telling me I am about
Read MoreToday was a day filled with a giant pot of emotions. The morning started out great, I got to go
Read MoreI wasn’t excited for group therapy today because of last week’s events of my worries being misunderstood by the therapist
Read MoreThey say people change people. This is something I felt before, but never expected it to happen to me. After
Read MoreToday, was a rollercoaster of emotions. I went in to help with the removal of the furnace at my dad’s
Read MoreGroup Therapy today was more of the same, my mind not wanting to participate a lot, but with only one
Read MoreStill in a low energy depressed in between state of emotions and box. My body is still withdrawing, and I
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