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This past week has been a tough week for healing and keeping my mental health under control. This week has

This past week has been a tough week. I have had to a lot of soul searching and digging for

With all the negative things happening in my life I have began to loss hope that things will get better.

September 29, 2022, The day that nursing school was taken away from me, the day I saw the cruelty of

Today grief group therapy made me really think about my struggle with mental health, I know weird considering the group

My mental health and I have been in a rocky relationship for awhile now. Constant reminders of the uncertainty that

steer clears of negative blog post, to steer clear of the hateful and harmful comments from Happy Sparrow. But, I

There has been a lot of talk about the idea and concept of being “present.” The idea of just being